Performance

Do you want an"Edge" over your competition? 

~ MG Skating Dynamics is available to attend any on-ice practice

Agility/Strength

Power/Speed

Edge Control/Balance

Our Agility training will allow the athlete a competitve edge while  obtaining the ability to explosively start, decelerate, change direction, and accelerate again quickly while maintaining body control and muscle strength.
 
Power training will focus on enhancing muscle utilization in order to fine tune  speed.  Plyometrics, speed-strength sets, and complex sets are incorporated into our drills.
With balance comes power and control.
Our challenging Edge Work and Balance drills will allow for a smoother stride along with the comfortability to take the athletes skating to the next level.
 

Power Skating

  THE PAIN YOU FEEL TODAY WILL BE THE STRENGTH YOU GAIN TOMORROW

Power Skating is an important component of performance training.  While conditioning your muscles to expend strength and quick speed release...focusing on other areas of the "Skating Dynamics" is key!

MG Skating Dynamics focuses on;
  • Understanding Edges and Control
  • Power Strides
  • Balance Drills
  • Explosive Speed Acceleration
  • Agility
  • Strength Building
  • Quick Starts and Stops
  • Conditioning

Dont' Aspire to be the best on the team. Aspire to be the best for the team

Ice Arena Locations

*Locations vary and can be accomodated based on team or personal requests*
  1. Suburban Ice Arena
    54755 Broughton Rd, Macomb, MI 48042
  2. Onyx Ice Arena
    52999 Dequindre Rd, Rochester, MI 48307
  3. Mount Clemens Ice Arena
    200 N Groesbeck Hwy, Mt Clemens, MI 48043
  4. Saint Clair Shores Ice Arena
    20000 Stephens St, St Clair Shores, MI 48080
  5. Detroit Skating Club
    888 Denison Ct, Bloomfield Hills, MI 48302
  6. Lakeland Ice Arena
    7330 Highland Rd, Waterford Twp, MI 48327